Your liver is that hard working 3 pound, football-shaped organ that sits in your rib cage and filters your blood 24/7/365. The body relies on a nonstop supply of enough fresh, filtered, toxin-free blood from your liver just to keep you alive and that’s pretty darn important, but...
In addition to staying alive you need your liver performing at it’s best in order to feel good and enjoy your life!
The first thing you do when you meet someone is look them in the eyes…
And the first signs of aging often appear around our eyes.
Crow’s feet, large bags under the eyes, and those dreaded dark circles just might be a good indicator to start an anti-aging regime.
Filtering toxins, regulating levels of fat, sugar, and protein in the bloodstream, storing nutrients, transforming food into energy, processing drugs and alcohol, and playing a key role in digestion are just a few of the liver's major responsibilities.
And because the many functions of the liver affect your body in various ways, maintaining liver health means better overall health.
By the end of this article:
A healthy liver means a healthy YOU.
Urinary incontinence affects 200 million people worldwide(1).
If you’re suffering from chronic urinary or bladder problems, you may experience trouble falling asleep, embarrassing dribbling incidents, or have to buy special pads or clothing.
You may have to plan your diet, your movements, and even your entire day around these issues.
BUT YOU ARE NOT ALONE…
Stepping into the realm of dietary/nutritional supplements these days can be overwhelming. Just walk down the nutrition aisle in any store and you’re greeted with shelves and shelves of pill bottles staring at you, labels-first, all promising to make you feel healthy and normal again.
But how can you be sure you’re getting what you’re paying for?
Are you Confident in your nutritional supplements?
Stress is thrown at you every day - morning to night - and can come from anywhere.
Stress and health issues are invariably linked. As stress rises, so do your levels of cortisol - stimulating your sympathetic nervous system and adrenal glands, giving you that feeling of “fight or flight.”
Sufferers of chronic stress may experience this several times a day, have an increased risk to their general health, and are generally more susceptible to future stress.
Ever find yourself wondering why several, seemingly unrelated medical issues are cropping up all at once? Don’t get overwhelmed.
If you feel mysterious pain or experience any discomfort you can’t quite identify, it could be the result of unhealthy nerve functions.
One of the most intricate and puzzling parts of the human body is the nervous system.
Suffering from inflammation? Why not try some Indian food?
A turmeric supplement might be even easier. Predominantly grown in Southeast Asia and harvested mainly in Tamil Nadu, India, the turmeric plant (curcuma longa) is the ingredient in curry that gives it its yellow color and distinctive taste.