Stepping into the realm of dietary/nutritional supplements these days can be overwhelming. Just walk down the nutrition aisle in any store and you’re greeted with shelves and shelves of pill bottles staring at you, labels-first, all promising to make you feel healthyand normalagain.
But how can you be sure you’re getting what you’re paying for?
Are you Confident in your nutritional supplements?
Stress is thrown at you every day - morning to night - and can come from anywhere.
Stress and health issues are invariably linked. As stress rises, so do your levels of cortisol - stimulating your sympathetic nervous system and adrenal glands, giving you that feeling of “fight or flight.”
Sufferers of chronic stress may experience this several times a day, have an increased risk to their general health, and are generally more susceptible to future stress.